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Maple Pumpkin Muffins
These pumpkin spiced muffins are a delicious blend of fall flavors, with maple in the muffins and as a lip-smacking glaze.
Prep Time
20 mins
Cook Time
20 mins
Additional Time
20 mins
Total Time
55 mins
Servings: 32
Calories: 102 kcal
Course:
Breakfast , Bread
Cuisine:
American
Ingredients
FOR THE MAPLE PUMPKIN MUFFINS:
- 2 cups whole wheat flour can use all purpose
- ½ teaspoon salt
- 1 ½ teaspoons baking powder
- 1 ½ teaspoons ground cinnamon
- ½ teaspoon ground allspice
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ¼ teaspoon ground mace optional
- ¼ teaspoon ground cloves
- 1 cup pumpkin puree not pumpkin pie filling
- 1 large egg
- ⅓ cup vegetable or canola oil
- ¾ cup sugar
- ¾ cup milk
- ¾ teaspoon maple flavoring
FOR THE MAPLE GLAZE:
- 2 tablespoons butter
- ⅓ cup maple syrup
- 1 cup powdered sugar
- ½ teaspoon maple flavoring
- ¼ teaspoon salt
Instructions
FOR MAPLE PUMPKIN MUFFINS:
- Preheat the oven to 350°. Spray your muffin tin with nonstick spray or line the muffin tin with paper liners and spray the liners with nonstick spray. Set aside.
- In a medium bowl, combine the flour, salt, baking powder, cinnamon, allspice, nutmeg, ginger, mace and cloves. Whisk to combine and set aside.
- In a large bowl combine the pumpkin puree, egg, oil, sugar, milk and maple flavoring. Whisk until smooth.
- Add the dry ingredients to the wet ingredients and stir until smooth. Scoop muffin batter into the prepared muffin tin and bake for 15 minutes, or until a cake tester comes out clean.
- Transfer the muffins to a wire rack to cool completely before glazing.
Cup of Yum
FOR MAPLE GLAZE:
- In a small saucepan over medium heat, combine the maple syrup and butter, stirring until the butter has melted. Add the confectioners sugar, maple flavoring and salt and stir until the glaze is smooth.
- Dunk the tops of each muffin into the glaze to coat and transfer back to the wire rack until the glaze dries completely. Serve.
BAKING TIMES FOR OTHER MUFFIN TIN SIZES:
- Mini Muffins (1 heaping tablespoon) 8-10 minutes.Small Muffins (2 1/2 tablespoons) 15 minutesStandard Muffins (1/3-1/2 cup) 18-20 minutes.Jumbo Muffins (1/2-2/3 cup) 20-22 minutes.
Nutrition Information
Calories
102kcal
(5%)
Carbohydrates
17g
(6%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Cholesterol
8mg
(3%)
Sodium
67mg
(3%)
Potassium
79mg
(2%)
Fiber
1g
(4%)
Sugar
11g
(22%)
Vitamin A
1231IU
(25%)
Vitamin C
1mg
(1%)
Calcium
25mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 32Serving
Amount Per Serving
Calories 102
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 17g | 6% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 8mg | 3% |
| Sodium | 67mg | 3% |
| Potassium | 79mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 11g | 22% |
| Vitamin A | 1231IU | 25% |
| Vitamin C | 1mg | 1% |
| Calcium | 25mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.