5.0 from 3 votes
Maple Roasted Sweet Potatoes
This sweet side dish is packed full of flavor. Trust me, if you love flavor you're going to love these maple roasted sweet potatoes.
Prep Time
10 mins
Cook Time
10 mins
Total Time
35 mins
Servings: 4 servings
Calories: 151 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 small to medium sized white sweet potatoes
- 2 small to medium sized orange sweet potatoes sometimes labeled yams
- 2 tablespoons pure maple syrup
- 2 tablespoons olive oil
- 1/2 teaspoon kosher salt
- 1/4 teaspoon Fresh cracked pepper
Instructions
- Preheat the oven to 400 degrees F.
- Peel and chunk up sweet potatoes and add to a large rimmed sheet pan.
- Drizzle with maple syrup, olive oil, salt, and pepper. Mix together (I used my hands) to make sure all the sweet potatoes are equally coated.
- Bake until tender (about 25 minutes) stirring the potatoes about once every 10 minutes so they don't burn.
- Serve hot from the oven.
Cup of Yum
Nutrition Information
Serving
1g
Calories
151kcal
(8%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Sodium
187mg
(8%)
Fiber
2g
(8%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 151
% Daily Value*
| Serving | 1g | |
| Calories | 151kcal | 8% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 187mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.