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Maple Sausage French Toast Bake

Maple Sausage French Toast Bake is a sweet and savory dish that's perfect for the holidays but so scrumptious you’ll want it all year long!

Prep Time
10 mins
Cook Time
1 hr 10 mins
Additional Time
8 hrs
Total Time
9 hrs 18 mins
Servings: 10
Calories: 488 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 lb breakfast sausage
  • 1 loaf French bread
  • 3 cups milk
  • 8 large eggs
  • ½ teaspoon salt
  • 3 tablespoons brown sugar divided
  • 6 tablespoons maple syrup divided

Instructions

    Cup of Yum
  1. Coat the inside of a 9-inch x 13-inch baking with non-stick cooking spray. Set aside.
  2. Brown the sausage in a large skillet over medium heat, breaking up the meat as it cooks. Drain the excess grease and set aside.
  3. Cut or tear the French bread into 1-inch cubes and place them in a large mixing bowl.
  4. In a medium mixing bowl, whisk together the eggs, milk, salt, 1 tablespoon brown sugar, and 2 tablespoons maple syrup. Pour the milk mixture over the bread pieces and toss to coat.
  5. Spread half of the bread mixture out in the prepared baking dish. Spread all of the sausage over the bread, and the spread the remaining bread over the sausage.
  6. Sprinkle 2 tablespoons of brown sugar over the top of the french toast. Drizzle the remaining 4 tablespoons maple syrup all over the top.
  7. Cover with foil or plastic wrap and refrigerate for 8 hours or overnight.
  8. Preheat your oven to 350 degrees F. Remove the casserole from the fridge and uncover the baking dish.
  9. Bake for 60 min or until the top is golden brown. Remove from the oven and serve warm with extra syrup.

Nutrition Information

Calories 488kcal (24%) Carbohydrates 55g (18%) Protein 21g (42%) Fat 20g (31%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 7g Trans Fat 0.1g Cholesterol 190mg (63%) Sodium 1126mg (47%) Potassium 309mg (9%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 369IU (7%) Vitamin C 0.3mg (0%) Calcium 133mg (13%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 488

% Daily Value*

Calories 488kcal 24%
Carbohydrates 55g 18%
Protein 21g 42%
Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 7g 35%
Trans Fat 0.1g 5%
Cholesterol 190mg 63%
Sodium 1126mg 47%
Potassium 309mg 7%
Fiber 1g 4%
Sugar 14g 28%
Vitamin A 369IU 7%
Vitamin C 0.3mg 0%
Calcium 133mg 13%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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