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Maple Syrup Roasted Brussels Sprouts Recipe
Maple Syrup Roasted Brussels Sprouts - This is the best Brussels sprouts recipe ever! Sweet maple syrup with crispy roasted sprouts.
Prep Time
15 mins
Cook Time
15 mins
Total Time
50 mins
Servings: 6 servings
Calories: 118 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 1/2 lbs. Brussels sprouts
- 3 tablespoons olive oil
- 1/2 teaspoon salt
- ¼ tsp. ground black pepper
- 3 tablespoons maple syrup
Instructions
- Preheat oven to 400 degrees F.
- Trim the stems of the sprouts. Remove any outer leaves that are wilted. Cut the sprouts in half.
- Add the Brussels sprouts, oil, salt, and pepper to a large bowl. Toss to fully coat the sprouts.
- Spread the sprouts onto a large baking sheet in a single layer.
- Roast for 15 minutes. Stir the sprouts, trying to flip over as many as you can.
- Roast for 10 minutes.
- Drizzle the maple syrup over the sprouts and stir to coat. Roast for 8-10 more minutes.
Cup of Yum
Nutrition Information
Serving
1/6th of the recipe
Calories
118kcal
(6%)
Carbohydrates
13.3g
(4%)
Protein
2.5g
(5%)
Fat
7.2g
(11%)
Saturated Fat
1g
(5%)
Fiber
2.8g
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 118
% Daily Value*
| Serving | 1/6th of the recipe | |
| Calories | 118kcal | 6% |
| Carbohydrates | 13.3g | 4% |
| Protein | 2.5g | 5% |
| Fat | 7.2g | 11% |
| Saturated Fat | 1g | 5% |
| Fiber | 2.8g | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.