0 from 3 votes
Marbled Flourless Chocolate Avocado Brownies
These Flourless Chocolate Avocado Brownies have a fun marbled effect and they won't break your diet either! Gluten free & kid approved!
Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 12 brownies
Calories: 153 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 2 large avocados pit removed
- 1/2 cup cocoa powder
- 1/2 cup coconut sugar
- 2 eggs
- 1/2 teaspoon baking soda
- 1 cup natural chocolate M&Ms style candies we used Sunspire Sundrops
Instructions
- Add the flesh of two avocados to food processor with 1/2 cup coconut sugar and 1 cup cocoa powder. Blend until smooth.
- Add eggs and baking soda. Pulse until eggs are just mixed into batter - you don't want to over-beat them.
- Fold chocolate candies into batter with a spatula.
- Spread batter into prepared 8x10 brownie pan and bake at 350° for 15 minutes.
- Cool thoroughly before cutting and serving. Keep refrigerated.
Cup of Yum
Notes
- Note: Nutrition information is a rough estimate only; actual values will vary based on the exact ingredients used and amount of recipe prepared.
Nutrition Information
Calories
153kcal
(8%)
Carbohydrates
16g
(5%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
28mg
(9%)
Sodium
80mg
(3%)
Potassium
227mg
(6%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
90IU
(2%)
Vitamin C
3.4mg
(4%)
Calcium
39mg
(4%)
Iron
1.2mg
(7%)
Nutrition Facts
Serving: 12brownies
Amount Per Serving
Calories 153
% Daily Value*
| Calories | 153kcal | 8% |
| Carbohydrates | 16g | 5% |
| Protein | 3g | 6% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 28mg | 9% |
| Sodium | 80mg | 3% |
| Potassium | 227mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 90IU | 2% |
| Vitamin C | 3.4mg | 4% |
| Calcium | 39mg | 4% |
| Iron | 1.2mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.