5.0 from 3 votes
Marinated Mushrooms
A delicious and versatile dish that adds a little kick to you mushrooms.
Prep Time
5 mins
Resting time
1 d
Total Time
1 d 5 mins
Servings: 4 servings
Calories: 136 kcal
Course:
Side Dish
Cuisine:
Australian
Ingredients
- 250 grams mushrooms (button or oyster mushrooms work particularly well)
- 3 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- ¼ cup olive oil
- ¼ teaspoon salt
- pinch dried thyme (or 1 teaspoon fresh chopped herb)
- pinch dried rosemary (or 1 teaspoon fresh chopped herb)
- pinch dried parsley (or 1 teaspoon fresh chopped herb)
- pinch dried tarragon (or 1 teaspoon fresh chopped herb)
- pinch dried dill (or 1 teaspoon fresh chopped herb)
- 1 prig fresh parsley, thyme, rosemary, tarragon or dill
Instructions
- Clean the mushrooms by wiping them with a damp paper towel or a soft brush.
- Trim mushroom stalks so they are about level with the caps. Place mushrooms in a shallow bowl.
- Whisk together remaining ingredients and pour over the mushrooms. Mix with a spoon to ensure all mushrooms are well coated.
- Cover bowl with plastic food wrap and place in fridge.
- Allow to marinate for at least 24 hours, stirring a few times during that time.
- To serve, remove the mushrooms from the marinade with a slotted spoon and sprinkle with garnish with a fresh sprig of parsley, thyme, rosemary, tarragon or dill. Serve the marinated mushrooms at room temperature or chilled.
Cup of Yum
Nutrition Information
Calories
136kcal
(7%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
150mg
(6%)
Potassium
207mg
(6%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
0.2IU
(0%)
Vitamin C
3mg
(3%)
Calcium
3mg
(0%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 136
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 150mg | 6% |
| Potassium | 207mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 0.2IU | 0% |
| Vitamin C | 3mg | 3% |
| Calcium | 3mg | 0% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.