5.0 from 18 votes
Marinated Mushrooms
These simple marinated mushrooms are great in salads, as part of a tapas platter or on their own. They take less than 10 minutes to make and are low carb and Whole30 compliant.
Prep Time
10 mins
Cook Time
10 mins
Servings: 6 servings
Calories: 212 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- 1 pound fresh mushrooms white or cremini (brown) mushrooms
- 1 cup white wine vinegar
- 3/4 cup dry white wine
- 1/2 lemon juiced, or more to taste
- 1 pring fresh thyme rosemary, or tarragon, bay leaf
- 2 cloves garlic crushed
- 1/2 cup extra virgin olive oil
- Kosher salt and black pepper to taste
Instructions
- Clean or wipe mushrooms.
- Place mushrooms in medium saucepan, add white vinegar, wine, lemon juice, garlic herbs and olive oil to a boil over medium high heat.
- Once liquid comes to a boil, turn off heat. Season to taste with salt, pepper.
- Allow mushrooms to cool in saucepan at room temperature for a couple of hours.
- Transfer to jars or a bowl. Remove herb stalks if desired and add a clove or two of garlic and fresh herbs, and a bay leaf, if desired.
- Transfer to glass jars or or mason jar. Remove herb stalks if desired, and add a clove or two of garlic and fresh herbs, and a bay leaf, if desired. Refrigerate.
Cup of Yum
Notes
- Nutritional information is per serving, INCLUDING the marinade. Actually values are much less since the marinade is not served with the mushrooms!
- Don't discard the marinade, it makes a great base for a vinaigrette!
Nutrition Information
Serving
1serving
Calories
212kcal
(11%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
18g
(28%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
13g
Sodium
10mg
(0%)
Potassium
393mg
(11%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
10IU
(0%)
Vitamin C
6mg
(7%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 212
% Daily Value*
| Serving | 1serving | |
| Calories | 212kcal | 11% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 18g | 28% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 13g | 65% |
| Sodium | 10mg | 0% |
| Potassium | 393mg | 8% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 10IU | 0% |
| Vitamin C | 6mg | 7% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.