Marry Me Chicken
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Unrated
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Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
434 kcal
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Course
Main Course
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Cuisine
American
Marry Me Chicken
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Marry Me Chicken, with its creamy Parmesan sauce and sun-dried tomatoes, is a luxurious, yet simple recipe for an unforgettable meal!
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Ingredients
- 3 chicken breasts boneless, skinless
- ½ teaspoon sea salt
- ½ teaspoon black pepper
- ½ cup all-purpose flour
- 2 tablespoons butter
- 2 tablespoons olive oil
- ½ small onion chopped
- 3 garlic cloves minced
- 1 cup chicken broth
- 1 cup heavy cream (whipping cream)
- ½ cup Parmesan Cheese freshly grated
- ½ teaspoon red pepper flakes
- ½ teaspoon fresh thyme leaves chopped
- ¼ teaspoon dried oregano
- ⅓ cup sun-dried tomatoes sliced
- 1 tablespoon fresh basil chopped
Instructions
- Cut the three chicken breasts lengthways to make 6 thinner chicken pieces.
- Season with salt and pepper and coat well with the flour.
- Over medium heat, melt the butter and olive in a large skillet.
- Add the chicken pieces and cook until golden brown on both sides (about 4 minutes per side). Remove from the skillet and set aside.
- Add the chopped onions and cook until translucent. Add the garlic and cook for an additional 2 minutes.
- Add the stock stirring to deglaze the skillet and scrape up any stuck bits.
- Turn the heat to low and stir in the cream and parmesan cheese. Let the sauce simmer for about 5 minutes. Add the sun-dried tomatoes, thyme, oregano, red pepper flakes, salt, and pepper to taste.
- Add the chicken back to the skillet. Simmer for about 5-10 minutes and then sprinkle with fresh basil.
- Serve immediately over rice or pasta.
Notes
- To make in advance, either 1) Do all the prep work a day in advance and store the prepared ingredients in the refrigerator until you're ready to cook, or 2) prepare the recipe, allow it to cool completely, and store it in an airtight container in the refrigerator for up to three days. Reheat over very low heat.
- Leftovers may be stored for up to 3 days and reheated in the microwave or over low heat on the stovetop.
Nutrition Information
Show Details
Serving
1
Calories
434kcal
(22%)
Carbohydrates
15g
(5%)
Protein
31g
(62%)
Fat
28g
(43%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Trans Fat
0.2g
Cholesterol
134mg
(45%)
Sodium
655mg
(27%)
Potassium
720mg
(21%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
930IU
(19%)
Vitamin C
5mg
(6%)
Calcium
150mg
(15%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 434 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 434kcal | 22% |
| Carbohydrates | 15g | 5% |
| Protein | 31g | 62% |
| Fat | 28g | 43% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 134mg | 45% |
| Sodium | 655mg | 27% |
| Potassium | 720mg | 15% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 930IU | 19% |
| Vitamin C | 5mg | 6% |
| Calcium | 150mg | 15% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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