0 from 12 votes
Marry Me White Beans
Marry Me White Beans dazzle with delicious creaminess and Italian flavors. These are super easy to make and can be prepped and ready in just 15 minutes! Such amazing taste and texture, these could very well lead to a marriage proposal after your first bite!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 166 kcal
Course:
Side Dish
Cuisine:
Italian , American
Ingredients
- ¼ onion minced
- 1 Tablespoon oil
- 3 cloves garlic minced
- 2 Tablespoons tomato paste
- 1/2 teaspoon salt
- 1/4 teaspoon oregano
- 1/4 teaspoon paprika
- 1/4 teaspoon red pepper flakes
- 1/2 cup vegetable broth
- 1 (15 oz) can white beans drained and rinsed
- 1/4 cup sun-dried tomatoes sliced
- 1/2 cup spinach
- 1/2 cup heavy cream plus more as needed
- 1/4 cup fresh basil chopped
- bread for dipping
Instructions
- Add the onions and oil to a large skillet over medium heat. Cook the onion until softened then add the garlic for 30 seconds or until fragrant. Add the tomato paste, salt, oregano, paprika, and red pepper flakes and cook for 2 minutes.
- Stir in the broth, beans, and sun-dried tomatoes. Cook for 4-5 more minutes, gently stirring a few times.
- Reduce heat to low then mix in spinach and cream. Cook until spinach has wilted.
- Garnish with basil and additional red pepper flakes. Serve with toasted bread.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
166kcal
(8%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Trans Fat
0.01g
Cholesterol
34mg
(11%)
Sodium
493mg
(21%)
Potassium
398mg
(11%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1214IU
(24%)
Vitamin C
7mg
(8%)
Calcium
45mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 166
% Daily Value*
| Serving | 1serving | |
| Calories | 166kcal | 8% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 34mg | 11% |
| Sodium | 493mg | 21% |
| Potassium | 398mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1214IU | 24% |
| Vitamin C | 7mg | 8% |
| Calcium | 45mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.