5.0 from 3 votes
Maryland Crab Dip
Maryland crab dip is a creamy, cheesy, hot crab dip recipe flavored with classic Old Bay seasoning. It's a must-have appetizer for any party!
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 8
Calories: 345 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 1 pound lump crab meat
- 12 ounces cream cheese softened
- 6 ounces shredded cheddar cheese divided
- 1/4 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon Old Bay seasoning add more to taste
- 1 tablespoon lemon juice
- 2 teaspoons Worcestershire sauce
- 1 teaspoon ground mustard
Instructions
- Preheat oven to 375 degrees F.
- In a large bowl combine cream cheese, 4 ounces of shredded cheddar cheese, mayonnaise, sour cream, Old Bay, worcestershire sauce, lemon juice, and ground mustard. Stir together until well combined.
- Add the lump crab meat and gently fold it into the mixture doing your best to break apart the meat as little as possible.
- Spread the mixture into a lightly greased 1.5 quart baking dish and top with the remaining shredded cheddar cheese and a sprinkle of Old Bay seasoning.
- Bake for 25 - 30 minutes or until the dip is hot and bubbling.
- Serve with your favorite crackers, bread, chips, or veggies.
Cup of Yum
Nutrition Information
Serving
5ounces
Calories
345kcal
(17%)
Carbohydrates
3g
(1%)
Protein
19g
(38%)
Fat
29g
(45%)
Saturated Fat
14g
(70%)
Polyunsaturated Fat
4g
Monounsaturated Fat
7g
Trans Fat
1g
Cholesterol
100mg
(33%)
Sodium
808mg
(34%)
Potassium
226mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
862IU
(17%)
Vitamin C
5mg
(6%)
Calcium
237mg
(24%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 345
% Daily Value*
| Serving | 5ounces | |
| Calories | 345kcal | 17% |
| Carbohydrates | 3g | 1% |
| Protein | 19g | 38% |
| Fat | 29g | 45% |
| Saturated Fat | 14g | 70% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 100mg | 33% |
| Sodium | 808mg | 34% |
| Potassium | 226mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 862IU | 17% |
| Vitamin C | 5mg | 6% |
| Calcium | 237mg | 24% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.