Maryland Crab Dip

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    8

  • Calories

    345 kcal

  • Course

    Appetizer

  • Cuisine

    American

Maryland Crab Dip

Maryland crab dip is a creamy, cheesy, hot crab dip recipe flavored with classic Old Bay seasoning. It's a must-have appetizer for any party!

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Ingredients

Servings
  • 1 pound lump crab meat
  • 12 ounces cream cheese softened
  • 6 ounces shredded cheddar cheese divided
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon Old Bay seasoning add more to taste
  • 1 tablespoon lemon juice
  • 2 teaspoons Worcestershire sauce 
  • 1 teaspoon ground mustard
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Instructions

  1. Preheat oven to 375 degrees F.
  2. In a large bowl combine cream cheese, 4 ounces of shredded cheddar cheese, mayonnaise, sour cream, Old Bay, worcestershire sauce, lemon juice, and ground mustard. Stir together until well combined.
  3. Add the lump crab meat and gently fold it into the mixture doing your best to break apart the meat as little as possible.
  4. Spread the mixture into a lightly greased 1.5 quart baking dish and top with the remaining shredded cheddar cheese and a sprinkle of Old Bay seasoning.
  5. Bake for 25 - 30 minutes or until the dip is hot and bubbling.
  6. Serve with your favorite crackers, bread, chips, or veggies.

Nutrition Information

Show Details
Serving 5ounces Calories 345kcal (17%) Carbohydrates 3g (1%) Protein 19g (38%) Fat 29g (45%) Saturated Fat 14g (70%) Polyunsaturated Fat 4g Monounsaturated Fat 7g Trans Fat 1g Cholesterol 100mg (33%) Sodium 808mg (34%) Potassium 226mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 862IU (17%) Vitamin C 5mg (6%) Calcium 237mg (24%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 345 kcal

% Daily Value*

Serving 5ounces
Calories 345kcal 17%
Carbohydrates 3g 1%
Protein 19g 38%
Fat 29g 45%
Saturated Fat 14g 70%
Polyunsaturated Fat 4g 24%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 100mg 33%
Sodium 808mg 34%
Potassium 226mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 862IU 17%
Vitamin C 5mg 6%
Calcium 237mg 24%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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