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Masala Milk | Masala Doodh

Masala milk is sweetened flavored milk beverage from the Maharashtrian cuisine. A mix of nuts and a few spices are added which makes the masala doodh aromatic as well as delicious

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 3 cups
Calories: 281 kcal
Course: Drinks
Cuisine: Indian

Ingredients

For masala powder
  • 10 almonds - unsalted
  • 10 cashews - unsalted
  • 15 pistachios - unsalted
  • 10 to 12 saffron strands
  • 4 green cardamoms
  • 2 cloves - optional
Other ingredients
  • 3 cups milk
  • 1 to 2 pinches grated nutmeg or nutmeg powder
  • 3 to 4 tablespoons sugar or add as required

Instructions

Making masala powder
    Cup of Yum
  1. Take almonds, cashews, pistachios in a dry mixer or dry grinder or coffee grinder. You can rinse the nuts with water if you prefer.
  2. Add saffron strands, seeds from the green cardamoms and cloves (optional). Cloves can be skipped.
  3. Grind to a semi coarse powder. A few pieces of nuts will be visible. If making for toddlers, then grind the dry fruits to a fine powder. Set aside.
Boiling milk
  1. Take milk in a saucepan.
  2. Keep the pan on stovetop and on a low to medium heat.
  3. Occasionally stir the milk when it is getting heated, so that it does not burn from the bottom.
  4. Bring the milk to a boil. Take care when the milk begins to boil, so that it does not spill from the pan. Stir or reduce the flame to avoid the milk from spilling out.
Making masala milk
  1. When the milk comes to a boil, then add the ground masala milk powder.
  2. Directly grate about 1 to 2 pinches of nutmeg powder in the milk. Avoid adding too much nutmeg.
  3. Next add sugar. Add sugar as per your taste requirements. So sugar can be easily added less or more.
  4. Stir and mix so that the sugar dissolves.
  5. Simmer for 4 to 5 minutes more after adding sugar. Stir occasionally.
  6. Serve masala milk hot or warm. You can also chill masala doodh and serve later.

Notes

  • Recipe can be halved or doubled
  • While serving masala milk, you can garnish with some sliced nuts or dry fruits
  • Nuts and dry fruits of your choice can be added. Just don't add dates, raisins, dried plums etc as the milk can curdle.

Nutrition Information

Calories 281kcal (14%) Carbohydrates 29g (10%) Protein 11g (22%) Fat 14g (22%) Saturated Fat 5g (25%) Polyunsaturated Fat 2g Monounsaturated Fat 5g Cholesterol 29mg (10%) Sodium 95mg (4%) Potassium 513mg (15%) Fiber 2g (8%) Sugar 25g (50%) Vitamin A 410IU (8%) Vitamin B1 (Thiamine) 0.2mg Vitamin B2 (Riboflavin) 0.4mg Vitamin B3 (Niacin) 1mg Vitamin B6 0.2mg Vitamin B12 1µg Vitamin C 1mg (1%) Vitamin D 3µg Vitamin E 1mg Vitamin K 3µg Calcium 330mg (33%) Vitamin B9 (Folate) 6µg Iron 1mg (6%) Magnesium 66mg Phosphorus 322mg Zinc 2mg

Nutrition Facts

Serving: 3cups

Amount Per Serving

Calories 281

% Daily Value*

Calories 281kcal 14%
Carbohydrates 29g 10%
Protein 11g 22%
Fat 14g 22%
Saturated Fat 5g 25%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Cholesterol 29mg 10%
Sodium 95mg 4%
Potassium 513mg 11%
Fiber 2g 8%
Sugar 25g 50%
Vitamin A 410IU 8%
Vitamin B1 (Thiamine) 0.2mg
Vitamin B2 (Riboflavin) 0.4mg
Vitamin B3 (Niacin) 1mg
Vitamin B6 0.2mg
Vitamin B12 1µg 42%
Vitamin C 1mg 1%
Vitamin D 3µg 15%
Vitamin E 1mg
Vitamin K 3µg
Calcium 330mg 33%
Vitamin B9 (Folate) 6µg
Iron 1mg 6%
Magnesium 66mg 17%
Phosphorus 322mg
Zinc 2mg

* Percent Daily Values are based on a 2,000 calorie diet.

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