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Masala Omelette
5 from 21 votes

Masala Omelette

This masala omelette blends eggs with finely chopped red onion, tomato, green chili, and a combination of spices including chili powder, turmeric, and salt for a flavorful, vibrant dish. Fresh coriander adds herbal notes. The mixture is cooked gently in butter until firm and served immediately, often alongside paratha, providing a comforting meal with hints of heat and earthiness.

Prep Time
15 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 2
Calories: 186 kcal
Course: Breakfast
Cuisine: Indian

Ingredients

  • 3 egg
  • 1 onion Red
  • 1 tomato
  • 1 green chili
  • ½ tsp salt
  • ½ tsp chilli powder
  • ¼ tsp turmeric powder Haldi
  • handful Coriander
  • 1 tbsp butter

Instructions

    Cup of Yum
  1. In a bowl crack the eggs then mix
  2. Finely chop the onions, tomatoes, green chillies and add into the eggs along with the rest of the spices then whisk until well combined
  3. In a frying pan add about a tablespoon of butter then melt on low heat
  4. Add the egg mixture then cover and cook for 2-3 minutes until cooked through
  5. Serve immediately with a side of paratha and enjoy!

Notes

  • Nutritional information is provided as a courtesy and not guaranteed to be precise.

Nutrition Information

Calories 186kcal (9%) Carbohydrates 10g (3%) Protein 10g (20%) Fat 12g (18%) Saturated Fat 6g (30%) Trans Fat 0.3g (15%) Cholesterol 261mg (87%) Sodium 810mg (34%) Potassium 345mg (7%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 1328IU (27%) Vitamin C 16mg (18%) Vitamin D 1µg (5%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 2 Serving

Amount Per Serving

Calories 186

% Daily Value*

Calories 186kcal 9%
Carbohydrates 10g 3%
Protein 10g 20%
Fat 12g 18%
Saturated Fat 6g 30%
Trans Fat 0.3g 15%
Cholesterol 261mg 87%
Sodium 810mg 34%
Potassium 345mg 7%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 1328IU 27%
Vitamin C 16mg 18%
Vitamin D 1µg 5%
Calcium 61mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.