5.0 from 3 votes
Mascarpone Stuffed Dates
These sweet and savory mascarpone stuffed dates are topped with pistachios, pomegranate seeds, and honey for a quick and easy, delicious appetizer that everyone will love!
Prep Time
5 mins
Additional Time
5 mins
Total Time
10 mins
Servings: 12 dates
Calories: 112 kcal
Course:
Appetizer
Cuisine:
American
Ingredients
- 10-12 medjool dates pitted
- 1/4 cup mascarpone cheese
- ¼ cup chopped nuts of choice I use pistachio and/or walnuts
- ¼ cup pomegranate seeds
- 2 tablespoons honey optional
Instructions
- Slice each date along one side and remove the pit. Fill each date with about 1 teaspoon mascarpone cheese.
- Top with a sprinkle of chopped nuts and 2-3 pomergante seeds.
- Drizzle with honey and enjoy!
Cup of Yum
Nutrition Information
Serving
1stuffed date
Calories
112kcal
(6%)
Carbohydrates
22g
(7%)
Protein
1g
(2%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1g
Cholesterol
5mg
(2%)
Sodium
3mg
(0%)
Potassium
196mg
(6%)
Fiber
2g
(8%)
Sugar
19g
(38%)
Vitamin A
107IU
(2%)
Vitamin C
0.4mg
(0%)
Calcium
25mg
(3%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12dates
Amount Per Serving
Calories 112
% Daily Value*
| Serving | 1stuffed date | |
| Calories | 112kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 3mg | 0% |
| Potassium | 196mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 19g | 38% |
| Vitamin A | 107IU | 2% |
| Vitamin C | 0.4mg | 0% |
| Calcium | 25mg | 3% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.