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5.0 from 66 votes

Matcha Pistachio Energy Balls

These matcha pistachio energy balls are my favorite power-packed healthy snack. Plus, they’re super easy to make and prep for the week!

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 14 balls
Calories: 141 kcal
Course: Appetizer , Snacks
Cuisine: American

Ingredients

  • ¾ cup raw cashews
  • ¼ cup raw shelled pistachios
  • 12 pitted Medjool Dates
  • ¼ cup unsweetened shredded coconut
  • 2 teaspoons matcha powder
  • 1 tablespoon coconut oil
  • ¼ cup roughly chopped pistachios for rolling

Instructions

    Cup of Yum
  1. Blend. Place the cashews, pistachios, Medjool dates, shredded coconut, matcha, and coconut oil in a food processor. Process for one minute, or until finely chopped and blended.
  2. Scoop and make balls. Using a medium cookie scoop, scoop out balls of the mixture. Roll between your hands to create evenly sized balls.
  3. Roll in pistachios. When all the balls have been rolled, roll them again through the chopped pistachios and press firmly into the balls.
  4. Chill. Refrigerate for 15 minutes to firm up slightly, then enjoy!

Notes

  • Store in the fridge: Keep them in an airtight container in the fridge for up to one week.
  • Store in the freezer: Separate layers of balls with parchment or wax paper so they don’t stick together. Then, store them in a sealed container in the freezer for up to 3 months. When ready to enjoy, let them thaw in the fridge overnight.

Nutrition Information

Calories 141kcal (7%) Carbohydrates 19g (6%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 3g (15%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 2mg (0%) Potassium 243mg (7%) Fiber 2g (8%) Sugar 15g (30%) Vitamin A 74IU (1%) Vitamin C 0.2mg (0%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 14balls

Amount Per Serving

Calories 141

% Daily Value*

Calories 141kcal 7%
Carbohydrates 19g 6%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 3g 15%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Sodium 2mg 0%
Potassium 243mg 5%
Fiber 2g 8%
Sugar 15g 30%
Vitamin A 74IU 1%
Vitamin C 0.2mg 0%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.