4.6 from 33 votes
Mayo-Free Green Goddess Dressing
Zesty, herby creamy mayo-free green goddess dressing is a lighter salad dressing recipe that doesn't sacrifice flavor! Whip it up for all your salads and bowls!
Prep Time
5 mins
Total Time
5 mins
Servings: 1 cup
Calories: 139 kcal
Course:
Condiments
Cuisine:
American
Ingredients
- 1 cup plain greek yogurt
- 2 cloves garlic minced
- 1 cup fresh basil loosely packed
- 1 cup fresh parsley loosely packed
- 2 Tbsp chives chopped
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 tsp sea salt to taste
Instructions
- Add all of the ingredients for the green goddess dressing to a small blender or a food processor.
- Blend (or process) until the herbs are finely chopped and the dressing is thick and creamy and has reached your desired consistency.
- Taste the dressing for flavor and add more sea salt or lemon juice to taste. Note that salad dressings always taste less strong when mixed into salad, so keep that in mind before making changes.
- Store homemade green goddess dressing in a jar with a lid or an airtight container in the refrigerator for up to 7 days.
Cup of Yum
Nutrition Information
Serving
1/4 cup
Calories
139kcal
(7%)
Carbohydrates
11g
(4%)
Protein
9g
(18%)
Fat
9g
(14%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 139
% Daily Value*
| Serving | 1/4 cup | |
| Calories | 139kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 9g | 18% |
| Fat | 9g | 14% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.