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Mayo Parmesan Chicken Recipe
A delicious Parmesan Chicken Bake that is simple, yet full of flavor, and takes little prep time.
Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings: 6
Calories: 534 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 6 chicken breasts
- 1 cup mayonnaise or 1 cup non-fat plain or vanilla yogurt
- 1/3 cup Parmesan Cheese grated
- 1 tsp salt
- 1/2 tsp lemon pepper
- 1/2 tsp garlic powder
Instructions
- Preheat oven to 350.
- Place chicken breasts inside a greased 9x13 pan.
- In a small bowl mix mayonnaise, Parmesan cheese, salt, pepper and garlic powder. Once well combined, spread over the tops of each chicken breast.
- Sprinkle on more Parmesan cheese if desired and bake for 40-45 minutes.
Cup of Yum
Nutrition Information
Calories
534kcal
(27%)
Protein
50g
(100%)
Fat
35g
(54%)
Saturated Fat
6g
(30%)
Cholesterol
164mg
(55%)
Sodium
975mg
(41%)
Potassium
843mg
(24%)
Vitamin A
135IU
(3%)
Vitamin C
2.7mg
(3%)
Calcium
80mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 534
% Daily Value*
| Calories | 534kcal | 27% |
| Protein | 50g | 100% |
| Fat | 35g | 54% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 164mg | 55% |
| Sodium | 975mg | 41% |
| Potassium | 843mg | 18% |
| Vitamin A | 135IU | 3% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 80mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.