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McDonalds Strawberry Banana Smoothie In The Blender
McDonalds Strawberry Banana Smoothie. How To Make A Strawberry & Banana Frappe Like McDonalds or as many call it a banana and strawberry smoothie. Loaded with lots of bananas and strawberries and perfect for a refreshing healthy drink thanks to the blender.
Prep Time
3 mins
Total Time
3 mins
Servings: 2
Calories: 206 kcal
Course:
Drinks
Ingredients
Kitchen Gadgets:
- blender
Strawberry Banana Smoothie Recipe Ingredients:
- 200 g frozen strawberries
- 200 g bananas
- 200 ml semi skimmed milk
- 2 Tsp vanilla essence
- 1 Tbsp caster sugar
Instructions
- Peel and chop and load the bananas into the blender.
- Load everything else into the blender too and blend until you have a refreshing strawberry bananas smoothie.
- Serve.
Cup of Yum
Notes
- Frozen strawberries are best. This is because they are frozen and you wont need to then add ice into the recipe too and it will stop your recipe from being watered down and tasteless.
- You can swap milk for any other dairy such as coconut milk. You can also swap the sugar for a healthier alternative such as maple syrup or honey.
Nutrition Information
Calories
206kcal
(10%)
Carbohydrates
42g
(14%)
Protein
5g
(10%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
49mg
(2%)
Potassium
651mg
(19%)
Fiber
5g
(20%)
Sugar
29g
(58%)
Vitamin A
166IU
(3%)
Vitamin C
68mg
(76%)
Calcium
136mg
(14%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 206
% Daily Value*
| Calories | 206kcal | 10% |
| Carbohydrates | 42g | 14% |
| Protein | 5g | 10% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 49mg | 2% |
| Potassium | 651mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 29g | 58% |
| Vitamin A | 166IU | 3% |
| Vitamin C | 68mg | 76% |
| Calcium | 136mg | 14% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.