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5.0 from 3 votes

Meatballs In The Oven

Making Meatballs In The Oven gives them a light crust with a soft, moist center. Pair them with a red sauce and pasta, or make a meatball sandwich for a mouthwatering meal!

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 4 servings
Calories: 241 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 1 pound lean ground beef
  • ¼ cup yellow onion finely chopped
  • ⅓ cup breadcrumbs
  • 1 large egg
  • ¼ cup grated Parmesan cheese
  • 2 cloves garlic minced
  • 1 tablespoon fresh parsley chopped
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • ½ teaspoon dried oregano

Instructions

    Cup of Yum
  1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
  2. In a large bowl, combine ground beef, onion, breadcrumbs, egg, Parmesan cheese, garlic, parsley, salt, pepper, and oregano. Mix until just combined, being careful not to overwork the meat.
  3. Form the mixture into 1½-inch meatballs and place them evenly spaced on the prepared baking sheet.
  4. Bake in the preheated oven for 20 minutes, or until the meatballs are browned and cooked through.

Nutrition Information

Calories 241kcal (12%) Carbohydrates 9g (3%) Protein 29g (58%) Fat 9g (14%) Saturated Fat 4g (20%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Trans Fat 0.4g Cholesterol 117mg (39%) Sodium 848mg (35%) Potassium 469mg (13%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 204IU (4%) Vitamin C 3mg (3%) Calcium 100mg (10%) Iron 4mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 241

% Daily Value*

Calories 241kcal 12%
Carbohydrates 9g 3%
Protein 29g 58%
Fat 9g 14%
Saturated Fat 4g 20%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Trans Fat 0.4g 20%
Cholesterol 117mg 39%
Sodium 848mg 35%
Potassium 469mg 10%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 204IU 4%
Vitamin C 3mg 3%
Calcium 100mg 10%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.