5 from 12 votes
Meatloaf Muffins
Meatloaf Muffins present classic ground beef meatloaf flavors in a convenient individual serving size. Seasoned with onion, garlic, Worcestershire sauce, and spices, the beef mixture is baked in a muffin tin and finished with a caramelized glaze. This format offers a moist, tender interior with a slightly crisp top glazed with a savory-sweet topping.
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
12
servings
Calories:
225 kcal
Course:
Dinner
Cuisine:
American
Ingredients
Meatloaf
- 2 pounds ground beef , 90/10
- 1/4 yellow onion , minced
- 2 cloves garlic , minced
- 2 tablespoon Worcestershire sauce
- 2 egg large
- 3/4 cup breadcrumbs
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
Meatloaf Glaze
- 1/3 cup ketchup
- 3 tablespoons brown sugar
- 1 tablespoon yellow mustard
- 1 tablespoon Worcestershire sauce
Instructions
- Preheat oven to 375 degrees.
- In a large bowl mix the ground beef, onion, garlic, Worcestershire sauce, eggs, breadcrumbs, salt and pepper until just combined.
- Roll mixture into 12 pieces and place in greased muffin tin, flattening the tops slightly.
- Bake for 25-30 minutes.
- Turn oven onto broil.
- Glaze with sauce then broil until the sauce caramelizes, about 1 minute. (If you prefer not to broil, cook at 450 for 5 minutes)
Cup of Yum
Nutrition Information
Calories
225kcal
(11%)
Carbohydrates
11g
(4%)
Protein
16g
(32%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
79mg
(26%)
Sodium
421mg
(18%)
Potassium
309mg
(7%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
74IU
(1%)
Vitamin C
1mg
(1%)
Calcium
37mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 12 servings
Amount Per Serving
Calories 225
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 11g | 4% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 79mg | 26% |
| Sodium | 421mg | 18% |
| Potassium | 309mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.