Meatloaf Muffins
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5
Meatloaf Muffins
Description
This recipe uses ground beef mixed with minced onion and garlic, Worcestershire sauce, eggs, breadcrumbs, salt, and pepper to create a well-seasoned meat mixture. The mixture is portioned into muffin tin cups for even, quicker cooking and easier serving. After baking to set, the individual meatloaves are topped with a glaze made from ketchup, brown sugar, yellow mustard, and Worcestershire sauce.
The muffins are then broiled briefly (or baked at high heat) to caramelize the glaze, adding a sticky, flavorful crust contrasting the moist meat within. This technique allows for a rich and balanced flavor profile with familiar meatloaf seasoning in a compact size.
These meatloaf muffins serve well as a quick dinner portion, lunch, or packed meal. Their form offers flexibility without altering traditional meatloaf flavors.
Ingredients
Meatloaf
- 2 pounds ground beef , 90/10
- 1/4 yellow onion , minced
- 2 cloves garlic , minced
- 2 tablespoon Worcestershire sauce
- 2 egg large
- 3/4 cup breadcrumbs
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper coarse ground
Meatloaf Glaze
- 1/3 cup ketchup
- 3 tablespoons brown sugar
- 1 tablespoon yellow mustard
- 1 tablespoon Worcestershire sauce
Instructions
- Preheat oven to 375 degrees.
- In a large bowl mix the ground beef, onion, garlic, Worcestershire sauce, eggs, breadcrumbs, salt and pepper until just combined.
- Roll mixture into 12 pieces and place in greased muffin tin, flattening the tops slightly.
- Bake for 25-30 minutes.
- Turn oven onto broil.
- Glaze with sauce then broil until the sauce caramelizes, about 1 minute. (If you prefer not to broil, cook at 450 for 5 minutes)
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 225 kcal
% Daily Value*
| Calories | 225kcal | 11% |
| Carbohydrates | 11g | 4% |
| Protein | 16g | 32% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 79mg | 26% |
| Sodium | 421mg | 18% |
| Potassium | 309mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 74IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 37mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.