5.0 from 3 votes
Meatloaf without Eggs
This egg-free, fuss-free meatloaf is delicious, easy to make, and brimming with nostalgia.
Prep Time
10 mins
Cook Time
10 mins
Total Time
1 hr 5 mins
Servings: 6 servings
Calories: 411 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1 1/2 pounds ground beef 85/15 recommended
- 3/4 cup breadcrumbs
- 3/4 cup milk
- 1/4 cup shredded Parmesan cheese
- 1/2 cup diced onion
- 1 garlic clove minced
- 2 tablespoons ketchup
- 1 tablespoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon table salt
- 1/2 teaspoon black pepper
- 1/2 cup ketchup
- 2 teaspoons balsamic vinegar
Instructions
- Preheat oven to 350°F.
- In a large bowl, combine ground beef, breadcrumbs, milk, Parmesan cheese, onion, garlic, 2 tablespoons ketchup, Dijon mustard, Worcestershire sauce, salt, and pepper. Mix well to combine.
- Prepare the meatloaf glaze by mixing ½ cup ketchup and the balsamic vinegar in a small bowl.
- Line a bread loaf pan with aluminum foil and smear approximately 2 tablespoons of the glaze on the bottom. Add the meat mixture into the pan, pressing firmly to fill evenly.
- Spread the remaining glaze on top of the meatloaf.
- Bake in the oven for 55 minutes or until the internal temperature reaches 160°F.
- Remove from the oven and let cool slightly before slicing and serving.
Cup of Yum
Nutrition Information
Calories
411kcal
(21%)
Carbohydrates
20g
(7%)
Protein
24g
(48%)
Fat
26g
(40%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
1g
Monounsaturated Fat
11g
Trans Fat
1g
Cholesterol
87mg
(29%)
Sodium
909mg
(38%)
Potassium
490mg
(14%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
214IU
(4%)
Vitamin C
2mg
(2%)
Calcium
144mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 411
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 20g | 7% |
| Protein | 24g | 48% |
| Fat | 26g | 40% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 87mg | 29% |
| Sodium | 909mg | 38% |
| Potassium | 490mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 214IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 144mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.