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Medical Medium, soyfree and gluten free Indonesian fried rice (nasi goreng)

Nasi goreng: Medical Medium style. This beloved Indonesian fried rice is a dish rich in flavor and history. Traditionally made with a base of pre-cooked, leftover rice, onion, garlic, and a unique sweet salty sauce called kecap manis. This version keeps all the authentic flavor but is crafted to be soyfree and glutenfree.

Cook Time
mins
Total Time
25 mins
Servings: 4 servings
Calories: 495 kcal
Course: Dinner
Cuisine: Asian , Indonesian

Ingredients

  • 8 8 cups cooked rice
  • 4 4 cups French beans (flat green) or regular green beans
  • 2 2 large Red Onions
  • 6 6 cloves garlic
  • 4 4 tablespoons homemade kecap manis (gf & sf)
  • or 2 or 2 tablespoons Coconut aminos 
  • + 2 + 2 tablespoons coconut flower sugar
  • 2 2 tablespoons homemade sambal badjak (gf & sf)
  • 4 4 tablespoons coconut oil

Instructions

    Cup of Yum
  1. Wash and cut the beans in small pieces.
  2. Warm up the pan or wok and add oil. Bake the beans fort about 5 minutes.
  3. Dice the onions and add. Bake with the beans until translucent.
  4. Press the garlic and add.
  5. Add the sambal badjak and fry briefly with the onions.
  6. Add in de rice and stir.
  7. Add in the kecap manis (or coconut aminos and sugar).

Nutrition Information

Calories 495kcal (25%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 495

% Daily Value*

Calories 495kcal 25%

* Percent Daily Values are based on a 2,000 calorie diet.