5.0 from 15 votes
Mediterranean Bruschetta Hummus Platter
Snag a tub of your favorite hummus and whip up this Mediterranean Bruschetta Hummus snack platter for a tasty pre-dinner nosh that's sure to satisfy!
Prep Time
10 mins
Total Time
10 mins
Servings: 6 servings
Calories: 106 kcal
Course:
Appetizer
Cuisine:
Mediterranean
Ingredients
- ½ cup diced seedless english cucumber
- 1/4-1/2 cup diced fresh tomato
- 10 oz hummus
- 2 TBSP crumbled Feta cheese (skip for vegan)
- 1 TBSP Fresh Chopped Parsley or Basil
- 1-2 TBSP sweet balsamic glaze or homemade balsamic reduction
OPTIONAL EXTRAS:
- a splash of red wine or white wine vinegar
- A drizzle of extra virgin olive oil
- a pinch of salt
FOR THE SNACK PLATTER: CHOOSE YOUR FAVORITES!
- roasted garlic hummus with extra virgin olive oil and paprika
- classic hummus drizzled with pesto
- tzatziki dip
- fresh warmed pita wedges or pita chips
- carrot sticks
- celery sticks
- cucumber slices
- tomatoes
- sliced bell pepper
- sweet mini peppers
- Feel free to mix and match different varieties of hummus and any veggies your heart desires!
Instructions
- Dice tomatoes and cucumber and toss with olive oil and vinegar if desired.
- Pile atop a fresh container of hummus and drizzle with balsamic glaze/reduction.
- Top with crumbled feta and fresh parsley.
- Surround your hummus with all your favorite dippers and veggies (see above for suggestions) and any other dips your heart desires! We went with Sabra roasted garlic hummus topped with olive oil and paprika and classic hummus with a swirl of pesto. Deeeeelish!
Cup of Yum
Notes
- Nutrition Facts below are estimated using an online recipe nutrition calculator for the mediterranean hummus. Adjust as needed based on snack platter extras chosen and dippers and enjoy!
Nutrition Information
Calories
106kcal
(5%)
Carbohydrates
9g
(3%)
Protein
5g
(10%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Cholesterol
5mg
(2%)
Sodium
243mg
(10%)
Potassium
127mg
(4%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
86IU
(2%)
Vitamin C
1mg
(1%)
Calcium
46mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 106
% Daily Value*
| Calories | 106kcal | 5% |
| Carbohydrates | 9g | 3% |
| Protein | 5g | 10% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 5mg | 2% |
| Sodium | 243mg | 10% |
| Potassium | 127mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 86IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.