Mediterranean Bruschetta Hummus Platter

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    6 servings

  • Calories

    106 kcal

  • Course

    Appetizer

  • Cuisine

    Mediterranean

Mediterranean Bruschetta Hummus Platter

Snag a tub of your favorite hummus and whip up this Mediterranean Bruschetta Hummus snack platter for a tasty pre-dinner nosh that's sure to satisfy!

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Ingredients

Servings
  • ½ cup diced seedless english cucumber
  • 1/4-1/2 cup diced fresh tomato
  • 10 oz hummus
  • 2 TBSP crumbled Feta cheese (skip for vegan)
  • 1 TBSP Fresh Chopped Parsley or Basil
  • 1-2 TBSP sweet balsamic glaze or homemade balsamic reduction

OPTIONAL EXTRAS:

  • a splash of red wine or white wine vinegar
  • A drizzle of extra virgin olive oil
  • a pinch of salt

FOR THE SNACK PLATTER: CHOOSE YOUR FAVORITES!

  • roasted garlic hummus with extra virgin olive oil and paprika
  • classic hummus drizzled with pesto
  • tzatziki dip
  • fresh warmed pita wedges or pita chips
  • carrot sticks
  • celery sticks
  • cucumber slices
  • tomatoes
  • sliced bell pepper
  • sweet mini peppers
  • Feel free to mix and match different varieties of hummus and any veggies your heart desires!
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Instructions

  1. Dice tomatoes and cucumber and toss with olive oil and vinegar if desired.
  2. Pile atop a fresh container of hummus and drizzle with balsamic glaze/reduction.
  3. Top with crumbled feta and fresh parsley.
  4. Surround your hummus with all your favorite dippers and veggies (see above for suggestions) and any other dips your heart desires! We went with Sabra roasted garlic hummus topped with olive oil and paprika and classic hummus with a swirl of pesto. Deeeeelish!

Notes

  • Nutrition Facts below are estimated using an online recipe nutrition calculator for the mediterranean hummus. Adjust as needed based on snack platter extras chosen and dippers and enjoy!

Nutrition Information

Show Details
Calories 106kcal (5%) Carbohydrates 9g (3%) Protein 5g (10%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 5mg (2%) Sodium 243mg (10%) Potassium 127mg (4%) Fiber 3g (12%) Sugar 1g (2%) Vitamin A 86IU (2%) Vitamin C 1mg (1%) Calcium 46mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 106 kcal

% Daily Value*

Calories 106kcal 5%
Carbohydrates 9g 3%
Protein 5g 10%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 243mg 10%
Potassium 127mg 3%
Fiber 3g 12%
Sugar 1g 2%
Vitamin A 86IU 2%
Vitamin C 1mg 1%
Calcium 46mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

15 reviews
Excellent

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