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Mediterranean Mezze Platter
A tasty mezze platter is a cornerstone of any Mediterranean party. Learn how easy it is to build a Mediterranean mezze platter in just 10 minutes that will impress your guests and delight your taste buds!
Prep Time
15 mins
Total Time
15 mins
Servings: 8 servings
Calories: 345 kcal
Course:
Appetizer
Cuisine:
Mediterranean , Greek
Ingredients
- 2 cups hummus
- 3 roasted red peppers
- 2 Persian cucumbers
- 1/2 cup feta cheese cubed
- 1/2 cup mozzarella balls
- 8 dolmas homemade or prepared
- 1 cup marinated olives
- 1 cup cherry tomatoes
- 1/2 cup marinated sun-dried tomatoes
- 1 cup marinated artichokes
- 1/2 cup walnuts
- 7-8 peppadew peppers optional
- 4 pitas
Instructions
- Place a large and flat platter or baking sheet on the counter.
- Put some of the hummus in two plates and place them on two ends of the platter.
- Place the roasted red peppers on the platter.
- Cut the Persian cucumbers into half width-wise. Then cut each half into half lengthwise. Slice each half into three or four pieces. Place the slices on the platter.
- Add feta and mozzarella balls to the platter.
- Place the dolmas and marinated olives on the platter as well.
- Add the fresh and sun-dried tomatoes to two ends of the platter.
- Fill the empty spaces with marinated artichokes, walnuts and Peppadew peppers.
- Slice each pita into eight pieces and place some around the platter and the rest on a plate.
Cup of Yum
Notes
- You can find marinated olives and artichokes at the Mediterranean or olive bars of supermarkets.
- Serve mezze platter with pita bread, lavash or pita chips.
- Add or leave out as many items as you like. Your mezze platter can be as simple as hummus, cheese, olives and pita.
- If you have the time, try homemade dolmas, they are tastier than store-bought.
- You can make a mezze platter a few hours in advance, cover tightly with plastic wrap and refrigerate until you're ready to serve. Add the pita to the platter right before serving.
Nutrition Information
Calories
345kcal
(17%)
Carbohydrates
33g
(11%)
Protein
13g
(26%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
6g
Monounsaturated Fat
6g
Cholesterol
11mg
(4%)
Sodium
1059mg
(44%)
Potassium
536mg
(15%)
Fiber
7g
(28%)
Sugar
4g
(8%)
Vitamin A
614IU
(12%)
Vitamin C
19mg
(21%)
Calcium
154mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 345
% Daily Value*
| Calories | 345kcal | 17% |
| Carbohydrates | 33g | 11% |
| Protein | 13g | 26% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 11mg | 4% |
| Sodium | 1059mg | 44% |
| Potassium | 536mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 4g | 8% |
| Vitamin A | 614IU | 12% |
| Vitamin C | 19mg | 21% |
| Calcium | 154mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.