Mediterranean Pasta

User Reviews

3.0

6 reviews
Average
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    6 people

  • Calories

    573 kcal

  • Course

    Main Course

  • Cuisine

    Mediterranean

Mediterranean Pasta

With two different types of tomatoes as a base, a garlicky wine and feta-infused sauce and a plethora of fresh dill and parsley peppered throughout twirls angel hair noodles, our Mediterranean Pasta is the best way to sprint into spring.

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Ingredients

Servings
  • 2 tsp olive oil
  • 1/2 cup chopped onion
  • 5 large garlic cloves, minced
  • 1/2 tsp salt
  • 10 oz cherry tomatoes, halved
  • 1/2 cup white wine
  • 1/2 cup cream
  • 1/2 tsp salt
  • 8 oz sliced sun-dried tomatoes packed in oil, drained
  • 6 oz artichoke hearts, drained and chopped
  • 6 oz feta, divided
  • 1 lb angel hair pasta
  • 1/2 cup parsley, chopped
  • 1/2 cup dill, chopped plus more for garnish
  • 1/2 cup - 1 cup pasta water
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Instructions

  1. Bring a large pot of water to a rolling boil. Season with salt. It should be almost as salty as the sea.
  2. Heat a large skillet with high sides to a medium heat. Add the olive oil. Swirl the pan and add the onion. Cook the onion for 3-4 minutes until it starts to soften. If it starts to brown at any time, turn the heat down. Add the garlic and 1/2 tsp salt. Stir to combine and cook for 30 seconds until the garlic is fragrant.
  3. Add the halved cherry tomatoes to the onion and garlic. Give everything a stir. Let the tomatoes cook down until they start to soften and wilt, about 5 minutes.
  4. Pour in the white wine and increase the heat to medium high. Bring the mixture to a boil and then reduce to a simmer.Simmer until the wine has reduced a bit. Add the cream and another 1/2 teaspoon salt. Stir to combine and simmer another 2-3 minutes.
  5. Sprinkle in half of the feta, the artichokes and sun-dried tomatoes. Give it all a stir then let the mixture simmer for a few minutes until the tomatoes are soft and plump. While this simmers, drop the angel hair into the boiling water.
  6. Cook the pasta until it's just shy of aldente. Use tongs to transfer the pasta to the skillet with the tomatoes, artichokes, onion and garlic. Reserve the pasta water! Sprinkle the fresh herbs and remaining feta along with 1/2 cup of pasta water. Toss until everything is combined. Season with salt and pepper. If needed add more pasta water.

Nutrition Information

Show Details
Serving 1serving Calories 573kcal (29%) Carbohydrates 85g (28%) Protein 21g (42%) Fat 17g (26%) Saturated Fat 9g (45%) Polyunsaturated Fat 1g Monounsaturated Fat 4g Cholesterol 48mg (16%) Sodium 874mg (36%) Potassium 1648mg (47%) Fiber 8g (32%) Sugar 19g (38%) Vitamin A 973IU (19%) Vitamin C 27mg (30%) Calcium 226mg (23%) Iron 5mg (28%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 573 kcal

% Daily Value*

Serving 1serving
Calories 573kcal 29%
Carbohydrates 85g 28%
Protein 21g 42%
Fat 17g 26%
Saturated Fat 9g 45%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 4g 20%
Cholesterol 48mg 16%
Sodium 874mg 36%
Potassium 1648mg 35%
Fiber 8g 32%
Sugar 19g 38%
Vitamin A 973IU 19%
Vitamin C 27mg 30%
Calcium 226mg 23%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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6 reviews
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