0 from 66 votes
Melt in Your Mouth Chicken
Melt in Your Mouth Chicken is made with 4 ingredients and is the easiest chicken dinner out there.
Prep Time
10 mins
Cook Time
10 mins
Servings: 4 servings
Calories: 440 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 1.5 1.5 pounds boneless skinless chicken breasts (thin breasts or halved)
- 1/2 1/2 cup mayonnaise (see notes for substitution)
- 1/2 1/2 cup grated parmesan
- 1 1 teaspoon garlic powder
- 1/4 1/4 teaspoon season salt
- 1/4 1/4 teaspoon ground pepper
Instructions
- Preheat oven to 375 degrees F. Place chicken breasts in a baking dish.
- In a small bowl, combine the mayonnaise, Parmesan, garlic powder, season salt, and pepper. Spread a thin layer on top of the chicken breasts.
- Bake for 30-45 minutes or until internal temperature has reached 165 degrees F. Broil for 2-3 minutes to get the topping nice and brown.
Cup of Yum
Notes
- You can substitute plain Greek yogurt for the mayonnaise. It is more tart and will not melt as well into the chicken but is an option.
Nutrition Information
Serving
1/4 of recipe
Calories
440kcal
(22%)
Carbohydrates
2g
(1%)
Protein
40g
(80%)
Fat
29g
(45%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
13g
Monounsaturated Fat
7g
Trans Fat
0.1g
Cholesterol
131mg
(44%)
Sodium
740mg
(31%)
Potassium
669mg
(19%)
Fiber
0.1g
(0%)
Sugar
0.2g
(0%)
Vitamin A
178IU
(4%)
Vitamin C
2mg
(2%)
Calcium
122mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 440
% Daily Value*
| Serving | 1/4 of recipe | |
| Calories | 440kcal | 22% |
| Carbohydrates | 2g | 1% |
| Protein | 40g | 80% |
| Fat | 29g | 45% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 13g | 76% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 131mg | 44% |
| Sodium | 740mg | 31% |
| Potassium | 669mg | 14% |
| Fiber | 0.1g | 0% |
| Sugar | 0.2g | 0% |
| Vitamin A | 178IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 122mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.