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4.8 from 15 votes

Melting Sweet Potatoes

Melting Sweet Potatoes are the ultimate comforting dish that's crispy on the outside but literally melts in your mouth. Try them today!

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 4 Servings
Calories: 254 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 1 1/2 pounds sweet potatoes , thin tube shape, peeled and sliced 1 inch thick
  • 4 tablespoons unsalted butter , melted
  • 1 teaspoon thyme , chopped
  • 1 cup chicken broth
  • 3 cloves garlic , lightly crushed and peeled
  • kosher salt , to taste
  • course ground black pepper , to taste

Instructions

    Cup of Yum
  1. Toss the potatoes in the mixture of the butter, thyme, salt, and pepper. Arrange in a single layer on a metal baking pan.
  2. Bake in a preheated 500 degree oven on the top-middle rack until golden brown, about 10-15 minutes per side.
  3. Flip the potatoes a third time, add the broth and garlic and roast for another 10 minutes.

Nutrition Information

Calories 254kcal (13%) Carbohydrates 35g (12%) Protein 3g (6%) Fat 12g (18%) Saturated Fat 7g (35%) Polyunsaturated Fat 0.5g Monounsaturated Fat 3g Trans Fat 0.5g Cholesterol 31mg (10%) Sodium 313mg (13%) Potassium 599mg (17%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 24507IU (490%) Vitamin C 6mg (7%) Calcium 63mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 254

% Daily Value*

Calories 254kcal 13%
Carbohydrates 35g 12%
Protein 3g 6%
Fat 12g 18%
Saturated Fat 7g 35%
Polyunsaturated Fat 0.5g 3%
Monounsaturated Fat 3g 15%
Trans Fat 0.5g 25%
Cholesterol 31mg 10%
Sodium 313mg 13%
Potassium 599mg 13%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 24507IU 490%
Vitamin C 6mg 7%
Calcium 63mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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