Meringues

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5.0

81 reviews
Excellent

Meringues

A basic and simple meringue recipe. Sandwich two together with fresh cream for an iconic Scottish treat.

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Ingredients

Servings
  • 4 egg whites without any traces of yolk, at room temperature
  • 1 cup sugar caster or superfine is best)
  • tsp cream of tartar not necessary, but it helps make crisp meringues
  • 1 tsp vanilla extract
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Instructions

Make Meringues:

  1. Preheat oven to 225℉ (110℃).
  2. Place egg whites and cream of tartar in a clean, dry and grease-free bowl. Begin beating at high speed until soft peaks form.
  3. Start adding sugar 2 tablespoonfuls at a time, allowing sugar to dissolve each time. Continue beating until all sugar is used, and stiff, glossy peaks form. Add the vanilla and mix well.
  4. You can scoop a spoonful of the meringue mixture and push it onto the tray (lined with a silicone mat or aluminum foil) with another spoon or pipe them out.
  5. Place the tray in the preheated oven, and bake for 45 minutes. After the timer goes off, turn off oven and leave meringues in for an hour, or longer (larger ones may need to dry longer). You can even put them in the oven at the coolest setting, and leave them overnight. Meringues aren't baked as much as they are dried. 

How to Serve Fresh Cream Meringues:

  1. For cream filled meringues, first choose two similarly sized/shaped meringues.
  2. Spread one with a generous amount of thick, freshly whipped cream without anything added. Find the best quality, organic, highest fat cream without added ingredients that you can find. It will have the best cream flavor. Sandwich together with the other meringue.
  3. Serve right away. A strawberry is a nice touch.
  4. Alternatively, make into meringue nests or one large Pavlova shaped nest.

Notes

  • Humid conditions are not good for meringue making.
  • Do use a convection setting in your oven if you have it (reduce the heat accordingly).
  • Meringues will honestly keep for months if kept in a cool, dry place in a tin (an old biscuit/cookie tin is best).

Nutrition Information

Show Details
Serving 1meringue Calories 85kcal (4%) Carbohydrates 20g (7%) Protein 1g (2%) Fat 0.1g (0%) Sodium 22mg (1%) Potassium 29mg (1%) Sugar 20g (40%) Calcium 1mg (0%) Iron 0.02mg (0%)

Nutrition Facts

Serving: 10meringues

Amount Per Serving

Calories 85 kcal

% Daily Value*

Serving 1meringue
Calories 85kcal 4%
Carbohydrates 20g 7%
Protein 1g 2%
Fat 0.1g 0%
Sodium 22mg 1%
Potassium 29mg 1%
Sugar 20g 40%
Calcium 1mg 0%
Iron 0.02mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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81 reviews
Excellent

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