0 from 3 votes
Metabolism Boosting Breakfast Smoothie
This metabolism boosting breakfast smoothie is packed with superfood protein and fruit for a healthy, slimming drink filled with vitamins!
Prep Time
10 mins
Total Time
10 mins
Servings: 1 smoothie (24 oz)
Calories: 460 kcal
Course:
Breakfast , Drinks
Cuisine:
American
Ingredients
- ½ cup strawberries
- ½ cup blueberries
- 1 banana
- 6 ounces Greek yogurt
- 1 cup coconut water
- 1 tablespoon honey
- 1 teaspoon fresh ginger
- ½ teaspoon ground cinnamon
- 1 tablespoon Flaxseed
- ½ cup Ice cubes
Instructions
- Add the strawberries, blueberries and banana to a blender.
- Add the greek yogurt, coconut water, honey, ginger, cinnamon, flaxseed and ice cubes. Blend until smooth.
Cup of Yum
Nutrition Information
Calories
460kcal
(23%)
Carbohydrates
80g
(27%)
Protein
28g
(56%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
385mg
(16%)
Potassium
1510mg
(43%)
Fiber
12g
(48%)
Sugar
54g
(108%)
Vitamin A
75mg
(2%)
Vitamin C
65.5mg
(73%)
Calcium
306mg
(31%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1smoothie (24 oz)
Amount Per Serving
Calories 460
% Daily Value*
| Calories | 460kcal | 23% |
| Carbohydrates | 80g | 27% |
| Protein | 28g | 56% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 385mg | 16% |
| Potassium | 1510mg | 32% |
| Fiber | 12g | 48% |
| Sugar | 54g | 108% |
| Vitamin A | 75mg | 2% |
| Vitamin C | 65.5mg | 73% |
| Calcium | 306mg | 31% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.