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Mexican Beef Stew Recipe
This Mexican Beef Stew is a twist on a classic stew recipe. It's hearty, comforting, and filled with vegetables and tender beef.
Prep Time
10 mins
Cook Time
5 hrs
Total Time
5 hrs 10 mins
Servings: 6
Calories: 307 kcal
Course:
Main Course , Soup
Cuisine:
American
Ingredients
- 2 pounds stew meat (or cut a chuck roast into bite-sized pieces)
- 1 small onion, large dice
- 4 large carrots, peeled and cut into large chunks
- 1 pound potatoes, washed and peeled and cut into large chunks
- 2 (10oz) cans diced tomatoes with green chiles
- 1 cup beef broth
- 1 (15oz) can black beans, rinsed and drained
- 2 tablespoons quick cooking tapioca
- 1 package taco seasoning
Instructions
- Preheat the oven to 275°F.
- Place all the ingredients in a large oven-safe pot and mix to combine. Place lid on top and bake for 4 hours.
- Remove pot from oven and serve.
Cup of Yum
Nutrition Information
Calories
307kcal
(15%)
Carbohydrates
22g
(7%)
Protein
37g
(74%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Cholesterol
94mg
(31%)
Sodium
741mg
(31%)
Potassium
1006mg
(29%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
7341IU
(147%)
Vitamin C
15mg
(17%)
Calcium
71mg
(7%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 307
% Daily Value*
| Calories | 307kcal | 15% |
| Carbohydrates | 22g | 7% |
| Protein | 37g | 74% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 94mg | 31% |
| Sodium | 741mg | 31% |
| Potassium | 1006mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 7341IU | 147% |
| Vitamin C | 15mg | 17% |
| Calcium | 71mg | 7% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.