0 from 3 votes
Mexican Coleslaw with Chicken
Mexican Coleslaw with Chicken is a mouthwatering blend of fresh veggies, zesty herbs, and shredded chicken in a creamy cumin-lime dressing.
Prep Time
15 mins
Total Time
15 mins
Servings: 6
Calories: 347 kcal
Course:
Salad
Cuisine:
Mexican
Ingredients
- 1 lb rotisserie chicken shredded
- 1 medium green cabbage shredded
- 2 cans fire-roasted corn drained (or plain corn)
- 4 green onions sliced
- 1/2 cup quick pickled red onion or Escabeche
- 1 Jalapeño diced
- 1/2 cup cilantro chopped
- 1/4 cup pumpkin seeds
Salad Dressing
- 1 cup mayonnaise
- 1 tbsp Dijon mustard
- 2 limes juiced
- 1 tbsp sesame oil
- 1/2 tsp kosher salt
- 1/2 tsp ground black pepper
- 1/2 tsp sugar
- 1/4 tsp ground cumin
Instructions
- Place all of the chicken, cabbage, corn, onion (both), jalapeno and cilantro in a bowl.
- In another container mix together the salad dressing or use an immersion blender to puree.
- Pour dressing over salad and toss to coat completely. Chill for 15 minutes, covered.
- Sprinkle pumpkin seeds on top at serving (optional).
Cup of Yum
Nutrition Information
Calories
347kcal
(17%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
24g
(37%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
14g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
16mg
(5%)
Sodium
489mg
(20%)
Potassium
372mg
(11%)
Fiber
5g
(20%)
Sugar
7g
(14%)
Vitamin A
384IU
(8%)
Vitamin C
68mg
(76%)
Calcium
85mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 347
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 24g | 37% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 16mg | 5% |
| Sodium | 489mg | 20% |
| Potassium | 372mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 7g | 14% |
| Vitamin A | 384IU | 8% |
| Vitamin C | 68mg | 76% |
| Calcium | 85mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.