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Mexican Grilled Chicken Bowl

Grilled chicken, Mexican style, served over a bed of quinoa. Topped with chopped tomatoes, corn, sliced avocados, and red onions.

Prep Time
10 mins
Cook Time
10 mins
Total Time
25 mins
Servings: 4
Calories: 528 kcal
Course: Main Course
Cuisine: Mexican

Ingredients

  • 1 lb chicken breast
  • 2-3 Tbsp lime juice
  • 1 Tsp honey
  • 1 Tsp ground cumin
  • 1 Tsp ground coriander
  • ½ Tsp cayenne pepper
  • 3 Tbsp olive oil divided
  • Sea salt and pepper, to taste
  • 2 Cups cooked quinoa
  • 2 Cups sweet corn
  • 2 Cups Cherry Tomatoes Halves
  • 1 avocado sliced
  • 1 Small red onion sliced
  • fresh cilantro to garnish
  • 1 lime juiced
  • lime wedges to serve

Instructions

    Cup of Yum
  1. In a mixing bowl combine 1 tablespoon of olive oil with honey, lime, cumin, coriander, cayenne pepper, and a pinch of salt. Add in chicken breast and mix to coat well on all sides.
  2. Heat a grill pan or an outside grill over medium-high heat and cook the chicken until cooked through and no longer pink on the inside, 10-12 minutes. Set aside on a chopping board and allow it to rest for 5 minutes, then slice it.
  3. In a large bowl mix quinoa, sweet corn, tomatoes, onions, and fresh chopped cilantro. Drizzle with 1 tablespoon olive oil, and lime juice and season with salt and pepper to taste, then mix to combine.
  4. Divide quinoa mixture among 4 bowls, then top with sliced grilled chicken and avocado. Enjoy!

Notes

  • if you prefer shrimp over chicken go ahead and make the switch.
  • you may use boneless chicken thighs instead of chicken breast.
  • use rice instead of quinoa
  • instead of honey, you may use agave or brown sugar

Nutrition Information

Calories 528kcal (26%) Carbohydrates 50g (17%) Protein 33g (66%) Fat 24g (37%) Saturated Fat 4g (20%) Cholesterol 73mg (24%) Sodium 153mg (6%) Potassium 1219mg (35%) Fiber 9g (36%) Sugar 10g (20%) Vitamin A 770IU (15%) Vitamin C 36.8mg (41%) Calcium 55mg (6%) Iron 3.5mg (19%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 528

% Daily Value*

Calories 528kcal 26%
Carbohydrates 50g 17%
Protein 33g 66%
Fat 24g 37%
Saturated Fat 4g 20%
Cholesterol 73mg 24%
Sodium 153mg 6%
Potassium 1219mg 26%
Fiber 9g 36%
Sugar 10g 20%
Vitamin A 770IU 15%
Vitamin C 36.8mg 41%
Calcium 55mg 6%
Iron 3.5mg 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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