5 from 6 votes
Mexican Tomato Salsa
This easy recipe for Mexican Tomato Salsa is an authentic, spicy and flavorful dip for chips or sauce for your favorite Mexican dish. Adapted from Mexico Restaurant.
Prep Time
5 mins
Cook Time
25 mins
Total Time
30 mins
Servings:
3
cups
Calories:
36 kcal
Course:
Condiments
Cuisine:
Mexican
Ingredients
- 4 tomato cored and quartered, medium
- 1-2 jalapeno chile stemmed and halved lengthwise, seeds and ribs removed for less heat, or serrano chile
- 1-2 cloves garlic smashed
- ¼ onion plus ¼ cup minced, small, white
- 1 teaspoon salt plus more to taste
- ¼ cup water
- ¼ cup cilantro fresh, minced
Nutrition Information
Calories
36kcal
(2%)
Carbohydrates
8g
(3%)
Protein
2g
(4%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.2g
(1%)
Monounsaturated Fat
0.1g
(1%)
Sodium
868mg
(36%)
Potassium
416mg
(9%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
1451IU
(29%)
Vitamin C
24mg
(27%)
Calcium
23mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3 cups
Amount Per Serving
Calories 36
% Daily Value*
| Calories | 36kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 2g | 4% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 868mg | 36% |
| Potassium | 416mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1451IU | 29% |
| Vitamin C | 24mg | 27% |
| Calcium | 23mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.