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0 from 57 votes

Microwave Chocolate Chip Protein Cookies

A gluten free protein cookie recipe made from oat flour and casein protein powder that can be made in the microwave or the oven in only 5 minutes. A nice macro-friendly treat to curb your sweet cravings.

Prep Time
5 mins
Cook Time
5 mins
Total Time
7 mins
Servings: 1 servings
Calories: 264 kcal
Course: Dessert , Snacks
Cuisine: American

Ingredients

  • 2½ tbsp oat flour
  • 2 tbsp vanilla casein protein powder
  • 1/4 cup milk
  • 1 tbsp peanut butter
  • ½ tbsp mini chocolate chips

Instructions

    Cup of Yum
  1. Mix all of the ingredients together. You can mix in the chocolate chips or save them for the top if you want it to look cool. ⁣
  2. Microwave for 1-2 minutes or until the center has set. That’s it. Cool. Very easy. It makes 1 Cookie bowl/skillet or 4 individual cookies if you wanted to split up the dough. The nutrition information is for the whole recipe. ⁣
  3. You can also bake them at 350°F for 7-8 minutes if you want them in cookie form as seen above. I think they taste the same whether they have been cooked in the microwave or the oven.

Nutrition Information

Calories 264kcal (13%) Carbohydrates 22g (7%) Protein 17g (34%) Fat 12g (18%)

Nutrition Facts

Serving: 1servings

Amount Per Serving

Calories 264

% Daily Value*

Calories 264kcal 13%
Carbohydrates 22g 7%
Protein 17g 34%
Fat 12g 18%

* Percent Daily Values are based on a 2,000 calorie diet.