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Microwave Cinnamon Roll in a Mug

Looking for a quick and easy sweet treat in an individual serving? Make a Microwave Cinnamon Roll! A hot, fresh cinnamon roll "baked" in the microwave and ready for you to enjoy in minutes.

Prep Time
10 mins
Cook Time
10 mins
Total Time
11 mins
Servings: 1
Calories: 639 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • ½ cup plus 1 tablespoon all-purpose flour
  • ¾ teaspoon baking powder
  • 1/8 teaspoon salt
  • ¼ cup milk
  • 2 tablespoons butter melted
  • 1 tablespoon granulated sugar
  • 1 teaspoon ground cinnamon
Glaze
  • ¼ cup powdered sugar
  • 1 teaspoon milk

Instructions

    Cup of Yum
  1. In a small mixing bowl, whisk together the flour, baking powder, and salt. Add the milk and mix until a soft dough forms.
  2. Turn the dough out onto a clean and lightly floured surface; knead a few times until smooth. Roll the dough out into a strip about 3-inches wide and 12-16 inches long.
  3. Brush the inside of a microwave safe coffee mug generously with some of the melted butter. Brush the remaining melted butter onto the rolled out dough.
  4. Sprinkle the dough with granulated sugar and cinnamon. Start at one end and roll the dough up to look like a cinnamon roll.
  5. Place the roll in the buttered mug. Microwave on high heat for 60 second until the dough is set.
  6. In a small bowl, combine the powdered sugar and milk to make a glaze. Pour the glaze over the hot cinnamon roll. Cool slightly, then enjoy.

Nutrition Information

Calories 639kcal (32%) Carbohydrates 96g (32%) Protein 9g (18%) Fat 26g (40%) Saturated Fat 16g (80%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 68mg (23%) Sodium 501mg (21%) Potassium 485mg (14%) Fiber 3g (12%) Sugar 45g (90%) Vitamin A 813IU (16%) Vitamin C 0.1mg (0%) Calcium 248mg (25%) Iron 3mg (17%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 639

% Daily Value*

Calories 639kcal 32%
Carbohydrates 96g 32%
Protein 9g 18%
Fat 26g 40%
Saturated Fat 16g 80%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 68mg 23%
Sodium 501mg 21%
Potassium 485mg 10%
Fiber 3g 12%
Sugar 45g 90%
Vitamin A 813IU 16%
Vitamin C 0.1mg 0%
Calcium 248mg 25%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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