0 from 6 votes
Microwave Corn On The Cob
Want a simple way to enjoy delicious corn? Microwave Corn On The Cob is both tasty and quick.
Prep Time
2 mins
Cook Time
2 mins
Total Time
6 mins
Servings: 1 serving
Calories: 77 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 1 ear of corn husk on
Instructions
- Place the corn with its husk intact in the microwave. Microwave on high for 4 minutes. If the corn is overdone, try 2-3 minutes next time.
- Carefully remove the corn using a kitchen towel or pot holder. Cut off the bottom of the corn, about one row of kernels from the stem end.
- Slip off the husk and silk from the corn and enjoy.
Cup of Yum
Nutrition Information
Calories
77kcal
(4%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
1g
(2%)
Saturated Fat
0.3g
(2%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
0.4g
Trans Fat
0.01g
Sodium
14mg
(1%)
Potassium
243mg
(7%)
Fiber
2g
(8%)
Sugar
6g
(12%)
Vitamin A
168IU
(3%)
Vitamin C
6mg
(7%)
Calcium
2mg
(0%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 77
% Daily Value*
| Calories | 77kcal | 4% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 1g | 2% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 0.4g | 2% |
| Trans Fat | 0.01g | 1% |
| Sodium | 14mg | 1% |
| Potassium | 243mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 6g | 12% |
| Vitamin A | 168IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 2mg | 0% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.