Microwave Pasta
User Reviews
5.0
36 reviews
Excellent
-
Prep Time
1 min
-
Cook Time
1 min
-
Total Time
11 mins
-
Servings
2 servings
-
Calories
223 kcal
-
Course
Main Course
-
Cuisine
Italian
Microwave Pasta
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A simple and quick meal, Microwave Pasta hits the spot when you have a craving for something comforting and ready in under 10 minutes.
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Ingredients
- 120 g dried pasta
- water
Instructions
- Place the pasta in a microwave safe bowl. Cover with cold water, ensuring the pasta is completely covered.
- Put the bowl into the microwave and cook on high power for 8 minutes. Stir and then cook in one minute intervals until cooked to your liking.
- Drain and serve.
Notes
- Make sure to use a big enough microwave safe bowl. You need to allow for the pasta to expand, as it will double in size.
- If you want to keep this microwave pasta really simple, and don't want to cook a sauce to go with it, simply stir in some butter and olive oil with salt, pepper and fresh herbs.
- You can cook a small portion of pasta in a mug.
Nutrition Information
Show Details
Serving
1portion
Calories
223kcal
(11%)
Carbohydrates
45g
(15%)
Protein
8g
(16%)
Fat
1g
(2%)
Saturated Fat
0.2g
(1%)
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.1g
Sodium
4mg
(0%)
Potassium
134mg
(4%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 223kcal | 11% |
| Carbohydrates | 45g | 15% |
| Protein | 8g | 16% |
| Fat | 1g | 2% |
| Saturated Fat | 0.2g | 1% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 4mg | 0% |
| Potassium | 134mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
36 reviews
Excellent
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