0 from 3 votes
Microwave Scrambled Eggs
Microwave scrambled eggs are the ultimate quick and easy breakfast fix! With minimal prep and just a few simple ingredients, you can enjoy fluffy, perfectly cooked eggs in minutes. No stovetop required!
Prep Time
2 mins
Cook Time
2 mins
Total Time
4 mins
Servings: 2 people
Calories: 170 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
- 1 teaspoon butter
- 4 large eggs
- 2 tablespoons whole milk or heavy cream
- Pinch salt & pepper
- ¼ cup shredded cheddar cheese; optional
Instructions
- Microwave the butter in a small microwave-safe bowl until just melted. Brush it all over the bowl.
- Crack eggs into the bowl then whisk in the milk and a generous pinch of salt and pepper.
- Microwave the eggs, uncovered, for 30 seconds. Gently give them a stir with a fork then add in a small handful of cheese if desired.
- Microwave for an additional 45 seconds or until fluffy and almost set. Serve immediately!
Cup of Yum
Nutrition Information
Serving
1serving (2 eggs)
Calories
170kcal
(9%)
Carbohydrates
1g
(0%)
Protein
13g
(26%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.1g
Cholesterol
379mg
(126%)
Sodium
164mg
(7%)
Potassium
161mg
(5%)
Sugar
1g
(2%)
Vitamin A
627IU
(13%)
Calcium
75mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 170
% Daily Value*
| Serving | 1serving (2 eggs) | |
| Calories | 170kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 13g | 26% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 379mg | 126% |
| Sodium | 164mg | 7% |
| Potassium | 161mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 627IU | 13% |
| Calcium | 75mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.