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Middle Eastern Marinade for Chicken Kebabs
Create these simple and flavourful chicken kebabs (kabobs) with all the authentic flavours of the Middle East.
Prep Time
10 mins
Cook Time
10 mins
Marination
1 d
Total Time
1 d 22 mins
Servings: 6
Calories: 577 kcal
Course:
Main Course
Cuisine:
Middle Eastern
Ingredients
For the marinade
- 1 lemon juice of
- 4 garlic cloves (minced)
- 1 tsp cumin powder
- 1 tsp coriander powder
- 2 tbsp olive oil
- 1 tsp salt
- ½ tsp black pepper
Other ingredients
- 3 lb chicken thighs (boneless & skinless)
- 2 tbsp butter (melted)
Instructions
For the marinade
- Combine all the marinade ingredients and stir well
Cup of Yum
For the chicken
- Cut the chicken thighs into large chunks (about 2x2" 5x5cm) and place in a bowl or bag.
- Pour the marinade over the chicken pieces and stir to ensure everything is coated. Seal the bag or cover in plastic wrap and refrigerate for 24 hours. 1 hour at the very least, but the longer the better.
- When marinated, thread the chicken pieces onto skewers (if you're using wooden skewers, be sure to soak them in water for a couple of hours first to avoid them disintegrating in the heat)Heat a BBQ grill or oven grill to hot and cook the chicken for about 6 mins per side until nicely charred. Use the melted butter to baste the chicken once or twice during cooking.
- Serve hot!
Nutrition Information
Calories
577kcal
(29%)
Carbohydrates
2g
(1%)
Protein
37g
(74%)
Fat
46g
(71%)
Saturated Fat
13g
(65%)
Trans Fat
1g
Cholesterol
232mg
(77%)
Sodium
597mg
(25%)
Potassium
486mg
(14%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
299IU
(6%)
Vitamin C
1mg
(1%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 577
% Daily Value*
Calories | 577kcal | 29% |
Carbohydrates | 2g | 1% |
Protein | 37g | 74% |
Fat | 46g | 71% |
Saturated Fat | 13g | 65% |
Trans Fat | 1g | 50% |
Cholesterol | 232mg | 77% |
Sodium | 597mg | 25% |
Potassium | 486mg | 10% |
Fiber | 1g | 4% |
Sugar | 1g | 2% |
Vitamin A | 299IU | 6% |
Vitamin C | 1mg | 1% |
Calcium | 29mg | 3% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.