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Mini Caprese Salads
Mini Caprese Salads - Ann at Cooking Healthy For Me shares her simple and tasty Passover appetizer idea. Vegetarian, kosher, dairy, gluten free, healthy, starter.
Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings: 8 servings
Calories: 164 kcal
Course:
Salad
Cuisine:
Italian
Ingredients
- 8 ounces Mozzarella pearls (small mozzarella rounds)
- 1 pint cherry tomatoes, cut in half
- 4 ounces small black olives, cut in half
- 1 scallion, finely chopped
- 1 large garlic clove, minced
- 2 large basil leaves, cut chiffonade, plus some small whole leaves for garnish
- 1/2 teaspoon salt
- 2 tablespoons cider vinegar
- 3 tablespoons olive oil
Instructions
- Assemble your ingredients.
- Mix the mozzarella pearls, tomatoes and olives in a large bowl, set aside.
- In another smaller bowl, add the scallions, garlic, chopped basil, salt and vinegar, mix together.
- Add the olive oil and whisk together till well combined.
- Add to the tomato mozzarella mixture and toss.
- This can be served immediately or marinated for up to 24 hours. Serve in mini tasting glasses garnished with whole basil leaves.
Cup of Yum
Nutrition Information
Calories
164kcal
(8%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Cholesterol
22mg
(7%)
Sodium
550mg
(23%)
Potassium
156mg
(4%)
Sugar
1g
(2%)
Vitamin A
550IU
(11%)
Vitamin C
13.9mg
(15%)
Calcium
157mg
(16%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 164
% Daily Value*
| Calories | 164kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 22mg | 7% |
| Sodium | 550mg | 23% |
| Potassium | 156mg | 3% |
| Sugar | 1g | 2% |
| Vitamin A | 550IU | 11% |
| Vitamin C | 13.9mg | 15% |
| Calcium | 157mg | 16% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.