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5.0 from 9 votes

Mini Greek Spinach Pies

These bite-sized spinach pies are a fun twist on one of my favorite Greek dishes, Spanakopita. These are great appetizers for the Holidays, football games, or anytime you get together with friends and family.

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings: 15 servings
Calories: 69 kcal
Course: Breakfast , Appetizer , Brunch
Cuisine: Mediterranean

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup scallions (finely chopped)
  • 1 clove garlic (minced)
  • 2 plum tomatoes (finely chopped (about 1 cup))
  • 15 oz package frozen chopped spinach (thawed, all excess liquid squeezed out)
  • 1 tbsp fresh dill (chopped)
  • 2 tbsp fresh parsley (chopped)
  • 1/2 cup 2.5 oz reduced fat crumbled feta
  • 2 tbsp grated Parmesan cheese
  • Kosher salt and freshly ground black pepper
  • 30 shells (2 packages mini fillo shells (such as Athens))

Instructions

    Cup of Yum
  1. In a medium skillet, heat the oil over medium heat.
  2. Add the scallions and garlic and cook until soft, about 2 minutes.
  3. Add the tomatoes, spinach, dill, parsley and a pinch salt.
  4. Cook about 3 to 5 minutes.
  5. Adjust salt and pepper, to taste and cook for another minute.
  6. Remove from the heat; mix in feta and parmesan cheese; set aside.
  7. When ready to serve, preheat the oven to 350°F.
  8. Fill the fillo cups with spinach filling, place on a baking sheet and bake until hot, about 10 to 15 minutes.

Nutrition Information

Serving 2mini pies Calories 69kcal (3%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 4g (6%) Saturated Fat 0.5g (3%) Cholesterol 2mg (1%) Sodium 107mg (4%) Fiber 1g (4%) Sugar 1g (2%)

Nutrition Facts

Serving: 15servings

Amount Per Serving

Calories 69

% Daily Value*

Serving 2mini pies
Calories 69kcal 3%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 4g 6%
Saturated Fat 0.5g 3%
Cholesterol 2mg 1%
Sodium 107mg 4%
Fiber 1g 4%
Sugar 1g 2%

* Percent Daily Values are based on a 2,000 calorie diet.