4.8 from 72 votes
Mini Meatloaf
Mini meatloaves are moist & tender with a flavorful ketchup-chili sauce on top!
Prep Time
20 mins
Cook Time
20 mins
Additional Time
5 mins
Total Time
1 hr
Servings: 4 loaves
Calories: 383 kcal
Course:
Main Course , Dinner
Cuisine:
American
Ingredients
- 1 tablespoon olive oil
- ⅓ cup finely diced green bell pepper
- ¼ cup finely diced onion
- 1 clove garlic minced
- 1 pound lean ground beef
- ⅓ cup seasoned bread crumbs
- 2 tablespoons milk
- 2 tablespoons ketchup
- 1 teaspoon Dijon mustard
- 1 egg yolk
- ½ teaspoon Italian seasoning
- ¼ teaspoon salt
Topping
- ¼ cup ketchup
- ¼ cup chili sauce
Instructions
- Line a baking pan with foil and spray with cooking spray. Preheat oven to 400°F.
- In a small skillet, cook green pepper, onion, & garlic until tender. Cool completely.
- Combine bread crumbs, milk, ketchup, mustard, egg yolk, Italian seasoning, and salt in a small bowl. Mix well.
- Add beef and the cooled onion mixture.
- Gently combine and shape into four mini meatloaves, 3" x 2". Mix topping mixture and spread over meatloaves.
- Bake 22-25 minutes or until the center of the loaf reaches 165°F.
- Cool 5 minutes before serving.
Cup of Yum
Nutrition Information
Calories
383
(19%)
Carbohydrates
19g
(6%)
Protein
25g
(50%)
Fat
23g
(35%)
Saturated Fat
8g
(40%)
Trans Fat
1g
Cholesterol
126mg
(42%)
Sodium
807mg
(34%)
Potassium
552mg
(16%)
Fiber
2g
(8%)
Sugar
8g
(16%)
Vitamin A
382IU
(8%)
Vitamin C
15mg
(17%)
Calcium
67mg
(7%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4loaves
Amount Per Serving
Calories 383
% Daily Value*
| Calories | 383 | 19% |
| Carbohydrates | 19g | 6% |
| Protein | 25g | 50% |
| Fat | 23g | 35% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 1g | 50% |
| Cholesterol | 126mg | 42% |
| Sodium | 807mg | 34% |
| Potassium | 552mg | 12% |
| Fiber | 2g | 8% |
| Sugar | 8g | 16% |
| Vitamin A | 382IU | 8% |
| Vitamin C | 15mg | 17% |
| Calcium | 67mg | 7% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.