Servings
Font
Back
4.5 from 33 votes

Mini Mushroom & Gorgonzola Bites Recipe

Things are about to get amorous! Pour a glass of red wine and serve up these easy mushroom and Gorgonzola cheese phyllo bite appetizers to kick off the evening. 74 calories and 2 Weight Watchers Freestyle SP

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 12 Filled Phyllo Cups
Calories: 736 kcal
Course: Appetizer
Cuisine: American

Ingredients

  • 1 teaspoon olive oil
  • 4 ounces crimini mushrooms stems removed, diced
  • 4 oz. Shiitake mushrooms stems removed, diced
  • 2 garlic cloves minced
  • ¾ ounces 3 tablespoons crumbled Gorgonzola cheese
  • ¼ teaspoon ground pepper
  • ⅛ teaspoon salt
  • 1 tablespoon minced flat-leaf parsley plus more for garnish
  • 12 mini phyllo cups

Instructions

    Cup of Yum
  1. Preheat the oven to 350 degrees F.
  2. Heat the olive in a large skillet set over medium-high heat. Add the mushrooms and garlic and cook, stirring occasionally, until the mushrooms are soft, about 5 minutes.
  3. Stir in the Gorgonzola cheese and stir until melted. Stir in the pepper, salt and parsley.
  4. Place the phyllo cups on a baking sheet. Bake for 2 minutes.
  5. Scoop about 1½ teaspoons of the mushroom mixture into each phyllo cup. Bake for 2 minutes, or until the phyllo cups are crispy.
  6. Garnish with extra parsley and serve.

Notes

Nutrition Information

Serving 2Filled Phyllo Cups Calories 73.6kcal (4%) Carbohydrates 10.1g (3%) Protein 2.8g (6%) Fat 3.3g (5%) Saturated Fat 1.1g (6%) Cholesterol 5mg (2%) Sodium 130.2mg (5%) Fiber 0.9g (4%) Sugar 1.5g (3%)

Nutrition Facts

Serving: 12Filled Phyllo Cups

Amount Per Serving

Calories 736

% Daily Value*

Serving 2Filled Phyllo Cups
Calories 73.6kcal 4%
Carbohydrates 10.1g 3%
Protein 2.8g 6%
Fat 3.3g 5%
Saturated Fat 1.1g 6%
Cholesterol 5mg 2%
Sodium 130.2mg 5%
Fiber 0.9g 4%
Sugar 1.5g 3%

* Percent Daily Values are based on a 2,000 calorie diet.