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Mini Sausage and Egg Casseroles

These Mini Sausage and Egg Casseroles are super cute to serve for house guests. They are packed with savory sausage, vegetables and cheese.  

Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 12
Calories: 251 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 6 lices of bread (use gluten free bread if necessary) cut into cubes
  • 1 lb Maple Sausage
  • ½ red pepper diced small
  • ½ onion diced small
  • 6 eggs
  • 1 cup grated cheddar
  • 2 cups milk or cream
  • 1 teaspoon dry mustard
  • 1 teaspoon salt
  • ½ teaspoon fresh black pepper

Instructions

    Cup of Yum
  1. Brown maple sausage while crumbling into small pieces. Drain on paper towels.
  2. Saute peppers and onions for 5-10 minutes in a little bit of butter. Add to sausage.
  3. Whisk eggs, milk, dry mustard, salt and pepper.
  4. Start to assemble. Put a few cubes of bread in the bottom of the muffin tins. Add some sausage and pepper mixture. Top with a tablespoon or so of grated cheddar then pour egg mixture over top. Careful not to fill too full.
  5. Bake at 350 degrees for about 20 minutes or until toothpick inserted comes out clean. Make these the night before and then reheat in the morning for an easy breakfast.

Nutrition Information

Calories 251kcal (13%) Carbohydrates 9g (3%) Protein 13g (26%) Fat 17g (26%) Saturated Fat 6g (30%) Cholesterol 123mg (41%) Sodium 614mg (26%) Potassium 229mg (7%) Sugar 3g (6%) Vitamin A 465IU (9%) Vitamin C 6.9mg (8%) Calcium 150mg (15%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 251

% Daily Value*

Calories 251kcal 13%
Carbohydrates 9g 3%
Protein 13g 26%
Fat 17g 26%
Saturated Fat 6g 30%
Cholesterol 123mg 41%
Sodium 614mg 26%
Potassium 229mg 5%
Sugar 3g 6%
Vitamin A 465IU 9%
Vitamin C 6.9mg 8%
Calcium 150mg 15%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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