Mini Sausage and Egg Casseroles
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Mini Sausage and Egg Casseroles
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These Mini Sausage and Egg Casseroles are super cute to serve for house guests. They are packed with savory sausage, vegetables and cheese.
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Ingredients
- 6 lices of bread (use gluten free bread if necessary) cut into cubes
- 1 lb Maple Sausage
- ½ red pepper diced small
- ½ onion diced small
- 6 eggs
- 1 cup grated cheddar
- 2 cups milk or cream
- 1 teaspoon dry mustard
- 1 teaspoon salt
- ½ teaspoon fresh black pepper
Instructions
- Brown maple sausage while crumbling into small pieces. Drain on paper towels.
- Saute peppers and onions for 5-10 minutes in a little bit of butter. Add to sausage.
- Whisk eggs, milk, dry mustard, salt and pepper.
- Start to assemble. Put a few cubes of bread in the bottom of the muffin tins. Add some sausage and pepper mixture. Top with a tablespoon or so of grated cheddar then pour egg mixture over top. Careful not to fill too full.
- Bake at 350 degrees for about 20 minutes or until toothpick inserted comes out clean. Make these the night before and then reheat in the morning for an easy breakfast.
Nutrition Information
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Calories
251kcal
(13%)
Carbohydrates
9g
(3%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
6g
(30%)
Cholesterol
123mg
(41%)
Sodium
614mg
(26%)
Potassium
229mg
(7%)
Sugar
3g
(6%)
Vitamin A
465IU
(9%)
Vitamin C
6.9mg
(8%)
Calcium
150mg
(15%)
Iron
1.4mg
(8%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 251 kcal
% Daily Value*
| Calories | 251kcal | 13% |
| Carbohydrates | 9g | 3% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 123mg | 41% |
| Sodium | 614mg | 26% |
| Potassium | 229mg | 5% |
| Sugar | 3g | 6% |
| Vitamin A | 465IU | 9% |
| Vitamin C | 6.9mg | 8% |
| Calcium | 150mg | 15% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
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