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4.3 from 54 votes

Mint Chocolate Chip Smoothie

This creamy chocolate mint chip smoothie is packed with coconut, cacao, mint and frozen riced cauliflower. It’s vegan, low in sugar and loaded with protein and healthy fats.

Prep Time
5 mins
Total Time
5 mins
Servings: 1
Calories: 378 kcal
Course: Drinks
Cuisine: American

Ingredients

  • 1 1/2 cups unsweetened almond, cashew or coconut milk
  • 1-2 Tablespoons almond butter or coconut butter
  • 1/2-1 cup frozen cauliflower rice
  • 1 coop chocolate protein powder
  • handful baby spinach
  • 1 Tablespoon chia seeds
  • 1/2 Tablespoon Cacao or cocoa powder
  • 4-5 leaves fresh mint or 1-2 drops of peppermint extract
  • 1-2 Medjool dates (optional)
  • 1-2 teaspoons cacao nibs
  • granola for topping (optional)

Instructions

    Cup of Yum
  1. Blend: Place all ingredients except cacao nibs and granola in a high-powered blender and blend until smooth.
  2. Add: Mix in cacao nibs and blend a couple seconds more.
  3. Serve: Pour into a glass, sprinkle with granola and cacao nibs and enjoy!

Notes

  • protein powder
  • medjool dates
  • Sweetener –  if you're not using sweetened chocolate protein powder, you may want to add some sort of sweetness to the smoothie. 2 medjool dates or 1-2 teaspoons of maple syrup or honey should do the trick.
  • Smoothie upgrade – feel free to add your favorite superfood ingredients to the smoothie as well. 

Nutrition Information

Serving 1smoothie Calories 378kcal (19%) Carbohydrates 29g (10%) Protein 27g (54%) Fat 21g (32%) Sodium 583mg (24%) Fiber 15g (60%) Sugar 9g (18%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 378

% Daily Value*

Serving 1smoothie
Calories 378kcal 19%
Carbohydrates 29g 10%
Protein 27g 54%
Fat 21g 32%
Sodium 583mg 24%
Fiber 15g 60%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.