5.0 from 21 votes
Mint Peas
You have the perfect side dish with a few ingredients and cook in less than 15 minutes.
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 120 kcal
Course:
Side Dish
Cuisine:
French , Vegetarian
Ingredients
- 1½ cups frozen peas
- 3 tablespoons unsalted butter oftened at room temperature
- 1 tablespoon fresh mint finely chopped
- 1 tablespoon lemon zest
Instructions
- In a small saucepan add the peas and ½ cup water. Bring to a boil and cook until tender.
- Meanwhile in a small bowl mix the butter, mint and lemon zest.
- Drain the peas and place them in a serving bowl. Add the mint lemon butter to them and mix well. Serve hot
Cup of Yum
Nutrition Information
Calories
120kcal
(6%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Cholesterol
22mg
(7%)
Sodium
4mg
(0%)
Potassium
132mg
(4%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
730IU
(15%)
Vitamin C
24.1mg
(27%)
Calcium
19mg
(2%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 120
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 22mg | 7% |
| Sodium | 4mg | 0% |
| Potassium | 132mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 730IU | 15% |
| Vitamin C | 24.1mg | 27% |
| Calcium | 19mg | 2% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.