5.0 from 3 votes
Minty Peas Recipe
This minty peas recipe is the perfect side dish for any meal. Sweet and savory with just a hint of mint, it's the perfect balance of flavor!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 4 people
Calories: 125 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
- 2 tablespoons butter
- ⅓ cup purple onion sliced
- 12 ounces frozen peas one small bag, this can vary by a few ounces
- ⅓ cup water
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon mint fresh, minced
Instructions
- In a medium skillet, melt butter.
- Add onions and cook until translucent.
- Add peas, water, salt, and pepper.
- Simmer until peas are tender and water is almost all evaporated, about 5 minutes.
- Add mint and stir to combine.
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Nutrition Information
Calories
125kcal
(6%)
Carbohydrates
13g
(4%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
15mg
(5%)
Sodium
346mg
(14%)
Potassium
226mg
(6%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
880IU
(18%)
Vitamin C
35.4mg
(39%)
Calcium
27mg
(3%)
Iron
1.3mg
(7%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 125
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 15mg | 5% |
| Sodium | 346mg | 14% |
| Potassium | 226mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 880IU | 18% |
| Vitamin C | 35.4mg | 39% |
| Calcium | 27mg | 3% |
| Iron | 1.3mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet.